Chilli Salmon served with tossed vegetables

This dish is a combination of sweet flavors of the salmon and the spiciness of the chilli flakes, infused by a salty flavour of the soy sauce.

Ingredients

4 Salmon fillets

White flour for dusting

Sesame oil for frying

Marinade

2 tbsp soy sauce

1 tsp white pepper

1 tbsp garlic powder

1 tsp dried chilli flakes

1 tbsp olive oil

For vegetables

1 courgette, thinly sliced

2 carrots, thinly sliced

florets of 1 broccoli

1 knob of butter

2 cloves of garlic, finely chopped

Method:

1. Marinate the fish with the marinade ingredients, leave aside for atleast an hour.

2. Steam the vegetables. Melt the butter in a pan, fry the garlic and toss the vegetables until well coated. Remove from the heat.

3. Dust the fish with flour and fry in heated pan. Fry the fish in sesame oil. Season if required. Serve hot with tossed vegetables.