Methi or Fenugreek leaves is a great way to detox your body. Its good once in a while to indulge in something that is good for your body. I'm sure your body will appreciate it and it tastes good too!!!!
Ingredients:
1 tbsp ghee
300g Fenugreek leaves (frozen or fresh if available)
1 large onion, chopped
1 large tomato, chopped
2 small carrots, chopped in to cubes
2 potatoes, chopped in to cubes
1 green chilli, chopped finely
2-3 garlic cloves, chopped finely
1 tsp grated ginger
1/2 tsp mustard seeds
1/2 tsp whole cumin seeds
1/2 tsp turmeric powder
1/2 tsp coriander powder
1 tsp garam masala
1-2 tbps tomato sauce
Salt and Pepper for seasoning.
Method:
1. Heat ghee in a pressure cooker, add the mustard seeds and whole cumin, once the start to splutter add the chilli, garlic and ginger. Saute for a minute and then add the onion.
2. Saute until onions are translucent. Add the chopped tomatoes, cook until softened.
3. Add the potatoes and carrots. Sprinkle the turmeric and coriander powder, mix well till the vegetable is coated with the masala.
4. Add the frozen fenugreek leaves and half cup water.Season well.
5. Once it starts to boil cover and pressure cook for 1-2 minutes or for 1 whistle. Open and check if the potatoes are cooked. Stir in the tomato sauce and garam masala, cook for 1 minute and taste for seasoning.
6. Serve hot and enjoy with chapattis or pitta.
Ingredients:
1 tbsp ghee
300g Fenugreek leaves (frozen or fresh if available)
1 large onion, chopped
1 large tomato, chopped
2 small carrots, chopped in to cubes
2 potatoes, chopped in to cubes
1 green chilli, chopped finely
2-3 garlic cloves, chopped finely
1 tsp grated ginger
1/2 tsp mustard seeds
1/2 tsp whole cumin seeds
1/2 tsp turmeric powder
1/2 tsp coriander powder
1 tsp garam masala
1-2 tbps tomato sauce
Salt and Pepper for seasoning.
Method:
1. Heat ghee in a pressure cooker, add the mustard seeds and whole cumin, once the start to splutter add the chilli, garlic and ginger. Saute for a minute and then add the onion.
2. Saute until onions are translucent. Add the chopped tomatoes, cook until softened.
3. Add the potatoes and carrots. Sprinkle the turmeric and coriander powder, mix well till the vegetable is coated with the masala.
4. Add the frozen fenugreek leaves and half cup water.Season well.
5. Once it starts to boil cover and pressure cook for 1-2 minutes or for 1 whistle. Open and check if the potatoes are cooked. Stir in the tomato sauce and garam masala, cook for 1 minute and taste for seasoning.
6. Serve hot and enjoy with chapattis or pitta.
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