Ingredients:
2 chicken breasts
1 clove of garlic, chopped finely
1 tbsp curry powder
1 tsp Worcestershire sauce
1 tsp red chilli flakes
1 tsp garlic powder
1/2 tsp cumin powder
3-4 tbsp orange juice
1 tbsp virgin olive oil
Freshly crush pepper & salt for seasoning
1 clove of garlic, chopped finely
1 tbsp curry powder
1 tsp Worcestershire sauce
1 tsp red chilli flakes
1 tsp garlic powder
1/2 tsp cumin powder
3-4 tbsp orange juice
1 tbsp virgin olive oil
Freshly crush pepper & salt for seasoning
Method:
1. Marinate overnight the chicken with the above ingredients, season with salt and pepper.
2. Flash fry the chicken breasts in a pan to seal the juices. Care only fry for couple of minutes, each side.
3. Heat the grill to 180-200 deg. Place the chicken on the grill, turn evenly and cook until chicken is tender.
4. Serve with side salad or couscous.
Tips:
You can try using a Jamaican curry powder or all spice for a Caribbean flavour. Alternatively use madras curry powder for an Asian flavour.
Use Lime juice instead of orange juice if preferred.
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