Ingredients:
1 tbsp sesame oil
500g lean beef, cut into small strips
100g Sugar snap peas
150g tender steamed broccoli, just florets
2 carrots, thinly sliced at an angle
2 onions, thinly sliced
1 capsicum, thinly sliced
5-6 chestnut mushrooms, thinly sliced
2 garlic cloves, thinly sliced
dash of light soy sauce
Salt and Pepper for seasoning
For the beef marinade:
1 tsp five spice powder
1 tsp garlic powder
1 tbsp dark soy sauce
1 tbsp Worcester sauce
1 tsp red chilli flakes (optional)
1 tsp sesame oil
Method:
1. Marinade the beef and keep aside atleast for 2 hours.
2. Heat the oil in a heavy based pan or wok.Once it starts to smoke add the beef, stir fry the beef until lightly cooked and tender. Reduce the heat.
3. Add the onions, vegetables and garlic, mix well. Cover for just a few minutes as you don't want the vegetables to go soft.
4. Add the light soy sauce and pepper. Season if required. Mix well. If it is too dry add little water. The vegetables don't need to be cooked for long as they should be served crunchy and with little bite. Serve hot.
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