This is an easy sweet & sour marinade for grilled or BBQ chicken.
Ingredients:
10-12 chicken thighs & drumsticks
For the Marinade
400g tin of crushed pineapple in juice
1-2 tbsp honey
1 tbsp brown sugar
2-3 tbsp red chilli flakes
1-2 tsp pepper powder
2 tbsp ginger/garlic paste
2 tbsp soy sauce
Salt & Pepper for seasoning
Method:
1. Blend together the marinade, apply to the chicken pieces and leave overnight.
2. Heat the grill or BBQ, place chicken pieces, turning alternatively until cooked. Use the leftover marinade to baste the chicken, occasionally when turning.
3. Serve hot with steamed veg and potatoes or salad.
Ingredients:
10-12 chicken thighs & drumsticks
For the Marinade
400g tin of crushed pineapple in juice
1-2 tbsp honey
1 tbsp brown sugar
2-3 tbsp red chilli flakes
1-2 tsp pepper powder
2 tbsp ginger/garlic paste
2 tbsp soy sauce
Salt & Pepper for seasoning
Method:
1. Blend together the marinade, apply to the chicken pieces and leave overnight.
2. Heat the grill or BBQ, place chicken pieces, turning alternatively until cooked. Use the leftover marinade to baste the chicken, occasionally when turning.
3. Serve hot with steamed veg and potatoes or salad.
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