This is an easy recipe meal ready in less than 20 minutes.
Ingredient:
1 , 185g can of John West Tuna Chunks in Sunflower Oil
1 tbsp oil
1 tsp whole cumin
2 tomatoes, de-seeded and chopped
8-10 curry leaves
1 large onion, chopped
2-3 flakes of garlic, chopped
1/2 inch ginger, chopped
1 green chilli, finely chopped
1 tsp turmeric powder
1 tsp dry coriander powder
1 tsp curry powder
1 tbsp tomato puree
Salt & Pepper for seasoning
Method:
1. In a pan heat some oil, add the whole cumin. When it starts to splutter, add the curry leaves, green chilli, ginger & garlic. Fry for 1 minute, then add the onions.
2. Saute till golden brown, add one chopped tomato. Cook until the oil separates. Add turmeric,coriander and curry powder.
3. Add 1/2 cup water, cook until it starts to boil. Stir in the tomato puree.
4. Add the tuna and mix well. Season with salt and freshly ground pepper.
5. Garnish with freshly chopped coriander. Serve with boiled rice.
Tips:
You can add 1 tbsp of tomato ketchup if the gravy is not thick. It adds a tangy taste.
Ingredient:
1 , 185g can of John West Tuna Chunks in Sunflower Oil
1 tbsp oil
1 tsp whole cumin
2 tomatoes, de-seeded and chopped
8-10 curry leaves
1 large onion, chopped
2-3 flakes of garlic, chopped
1/2 inch ginger, chopped
1 green chilli, finely chopped
1 tsp turmeric powder
1 tsp dry coriander powder
1 tsp curry powder
1 tbsp tomato puree
Salt & Pepper for seasoning
Method:
1. In a pan heat some oil, add the whole cumin. When it starts to splutter, add the curry leaves, green chilli, ginger & garlic. Fry for 1 minute, then add the onions.
2. Saute till golden brown, add one chopped tomato. Cook until the oil separates. Add turmeric,coriander and curry powder.
3. Add 1/2 cup water, cook until it starts to boil. Stir in the tomato puree.
4. Add the tuna and mix well. Season with salt and freshly ground pepper.
5. Garnish with freshly chopped coriander. Serve with boiled rice.
Tips:
You can add 1 tbsp of tomato ketchup if the gravy is not thick. It adds a tangy taste.
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